Condition care
Insomnia and sleep care in Flint, Michigan
Sleep and mental health are closely linked. Poor sleep can worsen mood and anxiety, and the reverse is true too. We look at both together.
1425 S Graham Rd, Flint, MI · In person and telehealth
Sleep problems can look like
If any of this sounds familiar, you don't have to figure it out alone.
Trouble falling asleep or staying asleep
Waking too early and not getting back to sleep
Feeling unrested even after a full night
A racing mind at bedtime
Sleep problems alongside low mood or anxiety
How we help
Finding the cause
Looking at mood, anxiety, habits, medications and health conditions that affect sleep.
Practical changes
Sleep habits and routines that often make a real difference.
Treatment when needed
Medication options when appropriate, chosen carefully with you.
What to expect
Starting care can feel like a big step. Here's how it works.
- 01
Reach out
Send a message through our contact form or by email. We'll reply to answer questions and find a time.
- 02
First evaluation
A longer first visit to talk through what's going on, your history and what you hope will change.
- 03
Your plan
We explain what we found and agree on next steps together, which may include medication, therapy or both.
- 04
Follow-up care
Regular visits to see how you're doing and adjust the plan until it's working for you.
Common questions
We're here to help.
We accept Medicare, Medicaid, Tricare, VA CCN and many Michigan plans. See every plan or call (810) 321-5374.
You might also look at
Anxiety and panic
Treatment for constant worry, panic attacks, social anxiety and the physical symptoms that come with them.
Depression
Care for low mood, loss of interest, low energy and hopelessness, including depression that hasn't improved with past treatment.
Stress and life changes
Support through burnout, grief, major transitions and the stress that starts to affect your mood, sleep or focus.
Ready when you are.
Send us a message to ask a question or request your first appointment.
Request an appointmentIf you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or call 911.